Food:
9.15am - 1 slice homemade wheat seeded toast w/ peanut butter and banana, 2 cups coffee
2.45pm - mahi mahi grilled w/ olive oil, butter, thyme and garlic, and salad of romaine lettuce, tomatoes, olive oil, balsamic and parmesan.
6.30pm - a few bites of tuna w/ mayo, an apple, some blueberries, some bites of chicken
8.30pm - half a roast chicken breast and a few handfuls of blueberries.
Exercise:
5pm - 45min dog walk
I am getting a killer playlist together for tomorrow's 7-miler. It's gonna be off the hook. Mental. Insane, etc.
Will update early tomorrow after my run.
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