Food:
9.45am - smoothie with blueberries, banana, mango, ice, almond milk, ground flaxseed, flaxseed oil, almonds, oatmeal, chia seeds, brown rice protein powder, teensy bit of maple syrup
10am - 12pm - 2 cups coffee
1.45pm - 3 slices of leftover homemade pizza from last night, some oj
8pm - smoked and roasted pork, homemade coleslaw, homemade sweet potato fries
throughout day - 2 cups earl grey tea w/ lemon
I found a yoga class that is in walking distance of my house! Yaaaaay. I was going to yoga all the time when we had a car, but had to give it back in February so have had to give it up, but my neighbor told me she is going to start going on Tuesdays, so total score. I definitely need another form of exercise to go along with my running. Doing yoga at home is good, but there's nothing like being in a class environment with a teacher, it really forces you to not cheat or slack off.
No comments:
Post a Comment