And...

9am - smoothie with mango, banana, almonds, pumpkin seeds, brown rice protein powder, chia seeds, almond milk, ice, 1 piece multigrain toast w/ butter, 2 cups coffee
-throughout day: loads of blueberries, 2 spoonfuls peanut butter, oj
1pm - broccoli soup
8pm - homemade hummus with homemade flat (pita) bread with paprika and onion, 1 glass oj


Smoothies are the best thing ever. They are great fridge-and-cupboard cleaners. I've had this manky bag of pumpkin seeds sitting in my cupboard forever and today I was like EFF IT, let's throw it in the smoothie! And it tasted great. Couldn't taste it really. Friggin awesome. I always buy nuts/fruit/veg, etc with the best of intentions, like most people, but then can't find a good way to get the goodness in me before it all goes bad. Smoothies are the thing. Yes.

But not better than coffee.