Food:
8am - smoothie with mango, banana, almonds, brown rice protein powder, chia seeds, almond milk, ice
12.30pm - 1 piece of multigrain toast with homemade hummus, eggs, green onions and parsley
Exercise: 3 mile "short run" on treadmill (had to stop halfway to sort out my tv show on computer so didn't get stats)
I should also mention that I weighed myself on my mother-in-law's scale at the end of our vacation, and I was up to 122. CRAP! I knew it would be something like that though, we really stuffed ourselves with goodness. But, because of being craptastically ill for 2 days and having no appetite, I am now down to 118 again. So... go me? That's one way to lose weight I guess... Stuart had a similar experience, he was up to 190 at his mum's, and now our scale says he is just above 180. Go us? Yay for food poisoning?
I wouldn't trade all the awesome food we ate for anything though. Here's my happy face in Paris:
C'est bon! |
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