(wrote this post yesterday and it didn't publish for some reason, so here's my April 2nd entry)
I feel a bit sore today but not too bad. It is exhausting having company here as always but I am getting through it. My eating habits aren't suffering as much as I thought they would. I am not making coffee tonight. Seriously.
Food:
9.30am - 2 slices pumpernickel toast
1pm - total Greek yogurt with granola and blueberries
5pm - about 15 organic olive tortilla chips with roasted onion hummus and about 12 red grapes with seeds
7.45pm - 1 steak cooked on stove with butter, garlic, thyme. side salad of green and purple lettuce with olive oil and balsamic, parmesean. carrots with balsamic and honey. potato salad with mayonnaise, mustard,onion, salt n pepper, lemon juice
11.30pm - 1 cup earl grey tea
---------------
Exercise:
5.30 Walked dog for 30 mins
I wanted to make coffee tonight so bad. But I resisted. Another 2 mile jog in the morning.
No comments:
Post a Comment