Power Yoga Recovery

My grandma posted this picture on Facebook of her with her father in front of his restaurant he owned and operated while she was growing up, taken around 1954/55:

We will definitely be hanging this in our restaurant.

Definitely feeling a bit fragile today from yesterday's 5-miler, but it feels good. And as I mentioned yesterday, of course Stuart had to show me up and do 6 miles on the treadmill! And this morning he did another 5.4miles. Can someone please just slap him and tell him to do this damn marathon with me? He is totally capable, I don't know why he's so put off by signing up. Oh well.

We got a buttload of fresh fish from Stuart's fish supplier from the hotel he works at, and OMG it's incredible. We've already made sushi with it for lunch yesterday and today. It's a race to eat it all before it goes off. Most of it we froze.

Did some Power Yoga today. Surprisingly, I got through the whole thing, which has never happened before. I couldn't do all the moves, like the arm lifts (where you're balancing your whole body on your arms), but I'm sure I'll get there.

FOUR WEEKS OF TRAINING DONE. 1/6th of the way there! I freaking rock! Oh yeah, today was weigh-in day:

Weight today: 119 (Weight last week: 120)
I'm putting 119 because I can see the teensiest tiniest movement of the needle below the 120 mark so that's enough for me to say I've dipped a bit. Also I can't bear to put 120 for the 3rd week in a row with all the hard work I did last week.

Food:
11am - Pizza for breakfast (what? we had to eat up the leftovers from last night), 2 cups coffee
3pm - 6oz of salmon and kingfish sushi with soy sauce and wasabi, 1 apple
7.30pm - A bowlful of Cobia (Kingfish) and salmon over some lentil Dahl
9pm - 1 cup coffee (*cough* - it has been awhile since my nighttime coffees though)

Exercise:
1pm - Power Yoga, 1hr 15mins