3-mile short run, also Red Lentil Dhal

Food:
10am - greek yogurt, granola, blueberries, bit of brown sugar, 2 cups coffee
2pm - Bowl of Lentil Dahl w/ greek yogurt
6pm - Bowl of Raisin Bran w/ 2% milk
2 roasted chicken wings

Exercise:
11.30am - Pre-run Yoga
12noon - 3-mile "short run" on treadmill - 36:50mins, 380 calories, 3.2 miles total
1pm - Post-run Yoga

I made this for dinner last night and there's loads leftover which is great, will be my lunch and/or dinner today. I used black lentils instead of red and also chickpeas:

Red Lentil Dahl w/ Carrot and Sweet Potato

There's pretty much nothing unhealthy in it except for maybe salt. Even Stuart said it tastes baller. God I hate people who take pictures of their food, but I thought this one deserved a post since it took me like 30 mins total to make and it tasted so good and is so healthy. I promise I'll keep the food pics to a minimum and will also NEVER post something which I've already taken a bite of or is half eaten. That is just disgusting.