Yummy Irresponsible Eating Day

I keep forgetting to wear my pedometer on runs. Unsmart. So today I used my songs on my iPod to calculate the timing for my run. It was so damn hot outside this morning. I think I could have ran the entire 3 miles without stopping, but round the 2 mile mark the sun was blaring in my face and my head started pounding and I had to walk for a couple minutes.

At this time of year in Barbados, it's only going to start getting hotter and hotter every day, so either I need to leave the house even earlier (ughhhh) or just start treadmilling it.


While I type all this I have the news on. They're still reporting non-stop on the Boston Marathon bombings. It's so disgusting and sad, but I'm using it as inspiration to keep going strong.

Exercise:
7.30am - 3-mile "short run" outside, 41min 53sec.
Walked to and from Holetown, 2.2miles total in the blazing hot killer sun
4.45pm - 45 mins dog walk

Food:
7.15am - some grapes and walnuts
10.15am - Full english breakfast, 2 fried eggs, 1 sausage, 2 bacon, few bites of heinz beans, 1 slice whole wheat toast, 2 cups coffee
7pm - Dinner. I don't know if I should even post what I ate for dinner, because the whole internet may explode with jealousy. Got to eat at my husband's restaurant and we got a special tailor-made tasting menu, along with wine pairings with each course. So insanely spoiled.

So here's a picture of the menu:

 

+ Maybe about 3 glasses of wine total. Lovin life.