8am - white toast w/ peanut butter and banana
10am - 1 and 1/2 cups coffee
2pm - garlic shrimp wrap w/ cucumber, tomato and some sort of vinaigrette, 1 beer
7.30pm - 1 quesadilla w/ sweet potato mash, spinach, cheddar cheese
Exercise:
3-mile "short run" on treadmill, 3.14 miles, 36:51 (at 3 mile mark) and 354 calories total
I did 3 miles today in just under 37 minutes! My goal was 40, so I win. I really pushed myself today though. Tough. AND I am going to go paddle-boarding tomorrow, which I've never done, but I hear it's really hard on the arms, and then Sunday I have to run FOUR MILES. That's the most ever. I know I'll be looking back at this in a few months like "guffawwhahaha what a moron".
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It's 4.16pm right now and I am already sore. Either from the jog this morning or the yoga yesterday, or both. I am excited for paddling tomorrow though. My beach body is lookin pretty good these days I think! After I shave that is. Ha.
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| Didn't know GW had a house in Barbados? For shame. |
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