Friday, April 12, 2013

I Hear Ye, the Call of Skyrim!

Ugggghhhhh, my run today was TOUGH. My entire body was sore this morning and my nose is still stuffed up, was up during the night coughing again. Seriously, that's the toughest 2 miles yet. (Waaahhh poor me) Ok enough whining. I didn't feel like listening to music so I put on the Daily Show and Colbert Report while I jogged. The "short runs" are supposed to be intense and quick, more about time than distance, but I jogged lightly for most of it, with a few sprints here and there. Think I'll take it easy and play some Skyrim this afternoon. Oh, you don't know what Skyrim is?

I pity thee, mortal.


Food:
9.30am - 1 piece multigrain seeded toast w/ peanut butter and banana, 2 cups coffee
12.30pm - 1 piece multigrain seeded toast w/ butter, 2 fried eggs, 2 pieces bacon, a few spoonfuls of Heinz baked beans and an apple
6.30pm - Bowl of Curried lentil soup leftover, with a sandwich on multigrain bread, ham, cheddar, spinach, mayo
9pm - 2 cups early grey tea, about a handful of walnuts and macadamia nuts


Exercise:
11am - 2 mile "short run" on treadmill (245 calories, 2.11 miles)**
4.45pm - 40 mins leisurely dog walk

I am really not feeling like the motivated, strong, positive, capable person I was feeling like last week. I feel heavy, stuffy nose, tired muscles, and have a generally foggy head. I'm sure it's partially, if not totally to do with my sickness. Here's hoping I'm back to 100% by Sunday for my 3-miler.

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