I pity thee, mortal.
Food:
9.30am - 1 piece multigrain seeded toast w/ peanut butter and banana, 2 cups coffee
12.30pm - 1 piece multigrain seeded toast w/ butter, 2 fried eggs, 2 pieces bacon, a few spoonfuls of Heinz baked beans and an apple
6.30pm - Bowl of Curried lentil soup leftover, with a sandwich on multigrain bread, ham, cheddar, spinach, mayo
9pm - 2 cups early grey tea, about a handful of walnuts and macadamia nuts
Exercise:
11am - 2 mile "short run" on treadmill (245 calories, 2.11 miles)**
4.45pm - 40 mins leisurely dog walk
I am really not feeling like the motivated, strong, positive, capable person I was feeling like last week. I feel heavy, stuffy nose, tired muscles, and have a generally foggy head. I'm sure it's partially, if not totally to do with my sickness. Here's hoping I'm back to 100% by Sunday for my 3-miler.
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