And the broadway musicals really helped.
SING IT TO ME SUTTON!! |
When I think back to how I felt just a few weeks ago, couldn't even run 2 miles without a huge walk break in the middle, I feel great. 26 miles still seems insane, but just maybe reachable.
Exercise:
6.15am - Long Run - 6.3 miles total, 1hr 14 mins, 750 calories burned (probably - a lot of hill work!)
4.45pm - 1 hour dog walk
Food:
6am - 1 piece multigrain toast w/ butter, some bites of an apple
1pm - eggs benedict and 2 cups of coffee, rest of apple
7.30pm - BBQ chicken, bbq corn, roasted sweet potato fries with garlic, olive oil and thyme, homemade coleslaw (red cabbage, onion, carrot, apple, mayonnaise), 2 glasses white wine
11pm - cup of earl grey w/ lemon
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