Before I left for my run, I forced down one of my homemade energy bars I made yesterday too. Stuart had one bite of one when he came home and hated it. Yeah. he was right, they are very not good. I'll keep forcing myself to eat one before workouts though. When I think about all the ingredients in them, I know logically they are healthy and perfect for workouts, but GAH they are gross.
Exercise:
5.45am - 5 mile Long Run outside, 55 mins
Food:
5.30am - 1 homemade energy bar
11am - Eggs benedict. THANKS HONEY. 1 glass oj, 2 cups coffee w/ almond milk
2pm - Smoothie with mango, banana, honey, almonds, oats, ground flax, chia seeds, brown rice protein powder, almond milk, ice
7.30pm - Kingfish curry with sweet potatoes, parsnips, onion, green onion, curry powder, garam masala, parsley, coconut milk, yogurt, 1 and 1/2 pieces wholemeal pita bread
I can't haz water. |
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